Sleeping Well

Start date
12/12/201713:30 – 16:30

Venue
Watford
Wellspring Church Centre
1 Wellspring Way
WATFORD
WD17 2AH

3 hours over 1 session, 1.30pm-4.30pm

Good quality sleep is crucial for living a healthy lifestyle. This course looks at the different stages of sleep and the physiological and psychological benefits sleep has on how you function. You will explore how small steps in your everyday routines can help you get a better night’s sleep to keep you healthy.

The venue is next door to Watford Museum conveniently close to public transport links and local car parking.

Booking Closed

This course is now fully booked.

 

Please keep checking our website for updates/cancellations and future courses.

If you require any further assistance, please contact us on 01442 864966 or at students@newleafcollege.co.uk

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

Trefoil House | Red Lion Lane | Hemel Hempstead | HP3 9TE

www.newleafcollege.co.uk

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