Understanding stress

Start date
22/03/201810:00 – 13:00

Venue
Bishop's Stortford
Bishop's Stortford Library
Jackson Square
6 The Causeway
BISHOP'S STORTFORD
CM23 2EJ

3 hours over 1 session 10am-1pm

In today’s fast paced and demanding world stress is becoming more and more prevalent. This short course will increase your awareness of the effects of stress and gives you the key knowledge you need to understand the impact it has on our emotional and physical wellbeing. You will explore practical ways to reduce and manage stress in your day to day routines.

This venue is located close to public transport links and car parks.

Booking Closed

This course is now fully booked.

Please keep checking our website for updates and future courses.

If you require any further assistance, please contact us on 01442 864966 or at students@newleafcollege.co.uk

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

Trefoil House | Red Lion Lane | Hemel Hempstead | HP3 9TE

www.newleafcollege.co.uk

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