Course nameWriting creatively for wellbeing
VenueHemel HempsteadSouth Hill CentreCemetary HillHEMEL HEMPSTEADHP1 1JF
Writing creatively for wellbeing (3 hours over 1 session) Wednesday 16th January 10am-1pm
For centuries writing has been used for its therapeutic qualities to our mental health. Discover different forms of writing including poetry, journaling and letter writing, and learn why writing daily can have a tremendous positive effect on your mental health.
Alternatives to writing are also explored as you try different forms of practical activities in class.
· To explore different forms of creative writing.
· To understand how writing can improve your wellbeing.
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