Course Details

Course name
Writing creatively for wellbeing

Start date
16/01/201910:00–13:00

Venue
Hemel Hempstead
South Hill Centre
Cemetary Hill
HEMEL HEMPSTEAD
HP1 1JF

Writing creatively for wellbeing  (3 hours over 1 session) Wednesday 16th January 10am-1pm

For centuries writing has been used for its therapeutic qualities to our mental health. Discover different forms of writing including poetry, journaling and letter writing, and learn why writing daily can have a tremendous positive effect on your mental health.

Alternatives to writing are also explored as you try different forms of practical activities in class.

Learning objectives:

· To explore different forms of creative writing.

· To understand how writing can improve your wellbeing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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