Course Details

Course name
Writing creatively for wellbeing

Start date
12/03/201910:30–13:30

Venue
Bishop's Stortford
Bishop's Stortford Library
Jackson Square
6 The Causeway
BISHOP'S STORTFORD
CM23 2EJ

Writing creatively for wellbeing  (3 hours over 1 session) Tuesday 12th March 10.30am-1.30pm

For centuries writing has been used for its therapeutic qualities to our mental health. Discover different forms of writing including poetry, journaling and letter writing, and learn why writing daily can have a tremendous positive effect on your mental health.

Alternatives to writing are also explored as you try different forms of practical activities in class.

Learning objectives:

· To explore different forms of creative writing.

· To understand how writing can improve your wellbeing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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