Start date03/04/201910:00 – 13:00
VenueBorehamwoodHertsmere Library96 Shenley RoadBOREHAMWOODWD6 1EB
Understanding anxiety (3 hours over 1 session) Wednesday 3rd April 10am-1pm
Experiencing anxiety is normal for daily living, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.
Learning objectives:
· To understand what anxiety is.
· To understand what methods can be used to make living with anxiety more manageable.
This venue is in a town centre location and there is nearby pay and display parking.
This course is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.
If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.
Kind Regards,
New Leaf College Team
Tel: 01442 864966
www.newleafcollege.co.uk