Blog

Tuesday, April 10, 2018

7 Ways to Manage Stress

Author: Shamala

With April being Stress Awareness month, Shamala discusses how she manages the stress in her life.

Categories: Advice, Wellbeing

Tags: Stress

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Tuesday, April 3, 2018

The End

Author: Natalie

Natalie discusses how endings can be sad, but in some cases essential to moving on to improve your wellbeing.

Categories: Wellbeing, Mental health

Tags: Ending, moving on, self harm, food restriction, mental health, goodbye

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Wednesday, March 28, 2018

Remember to look up at the stars and not down at your feet…

Author: Natalie

Inspired by Stephen Hawking, Natalie discusses acceptance and how finding your "higher power" can keep you motivated to not give up when life gets tough.

Categories: Wellbeing

Tags: Blogging, Stephen Hawkings, Acceptance

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Friday, March 23, 2018

Lets talk about wellbeing

Author: David

David discusses the complex topic of wellbeing and how life is an unexpected rollercoaster.

Categories: Wellbeing

Tags:

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Thursday, March 1, 2018

Mental Health at University

Author: Shamala

What's University Mental Health Day all about? Let's talk about student mental health and how social media is causing a lack of community in the student culture.

Categories: Wellbeing, Mental health, Disability

Tags: Student, University, Uni Mental Health Day

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Write for the Blog

New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.