Course nameFive steps to wellbeing
VenueBishop's StortfordBishop's Stortford LibraryJackson Square6 The CausewayBISHOP'S STORTFORDCM23 2EJ
Five steps to wellbeing (3 hours over 1 session) Thursday 28th March 1pm-4pm
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, discover what steps can be taken for when you’re not feeling okay.
· To understand what the five ways to wellbeing are and how you can add them into your daily life.
· To understand the psychological and physiological workings of how the five ways can improve your wellbeing.
This venue is in a town centre location with pay and display parking nearby. The library is located next door to the entrance to Jackson Square car park.
You are not logged in. If you have not previously registered to use the website, please click the 'Register' button below. If you have previously registered, please click the 'Login' button below to login.
Welcome to NewLeaf Wellbeing College
Free educational courses to help you take better control of your wellbeing