Course Details

Course name
Self-compassion for everyday life

Start date
27/02/201910:00–13:00

Venue
Letchworth
Letchworth Centre for Healthy Living
Hitchin Rd
LETCHWORTH GARDEN CITY
SG6 3NA

Self-compassion for everyday life (3 hours over 1 session) Wednesday 27th February 10am-1pm

Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in your everyday life.

Learning objectives:

· Recognise how self-compassion can enhance wellbeing.

· Learn how to practice self-compassion at home and in your everyday life.

 There is car parking at this venue.

 

 

 

 

 

 

 

 

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk

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