Spiritual self-care

Start date
12/02/201912:00 – 15:00

Venue
St Albans
Dagnall Street Baptist Church
1 Cross Street
ST ALBANS
AL3 5EE

Spiritual self-care  (3 hours over 1 session) Tuesday 12th February 12pm-3pm

Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could  incorporate into your life such as singing and meditation, to help you better manage your wellbeing.

Learning objectives:

· To explore what ‘spirituality’ is and identity what it means to you.

· To understand how taking care of your spiritual self can contribute to your wellbeing.

· To understand how health spiritual practices can improve your wellbeing.

There is no parking at this venue however public parking is nearby at public car parks. 

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk