Understanding anxiety

Start date
06/02/201913:00 – 16:00

Venue
Welwyn Garden City Central Library
Central Library
Campus West
WELWYN GARDEN CITY
AL8 6AJ

Understanding anxiety  (3 hours over 1 session) Wednesday 6th February 1pm-4pm

Experiencing anxiety is normal for daily living, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.

Learning objectives:

· To understand what anxiety is.

· To understand what methods can be used to make living with anxiety more manageable.

There is no parking at this venue however public parking is nearby at public car parks. 

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk