Understanding anxiety

Start date
18/03/201913:30 – 16:30

Venue
Letchworth
Letchworth Centre for Healthy Living
Hitchin Rd
LETCHWORTH GARDEN CITY
SG6 3NA

Understanding anxiety  (3 hours over 1 session) Monday 18th March 1.30pm-4.30pm

Experiencing anxiety is normal for daily living, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.

Learning objectives:

· To understand what anxiety is.

· To understand what methods can be used to make living with anxiety more manageable.

There is car parking at this venue. 

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk