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Wednesday, October 28, 2020

World Mental Health Day

Author: Louisa Whorrod

On October 10th every year, we celebrate World Mental Health Day. This year’s theme was ‘Mental Health for all. This short article considers what ‘mental health’ is and how you might reflect and plan a new activity to enhance your mental wellbeing.

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Monday, October 12, 2020

HPFT NHS Recovery Conference

Author: Louisa Whorrod

Tickets have now been released for the 14th Annual Recovery conference hosted by Hertfordshire University NHS Foundation Trust (HPFT NHS). 

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Tuesday, September 1, 2020

Autumn Term Timetable Released

Author: Louisa Whorrod

We are excited to announce the release of our brand new courses and never before seen seminars!

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Wednesday, August 12, 2020

Breathing Exercise

Author: Louisa Whorrod

Did you know that taking a deep breath has more benefits for our mental and physical wellbeing than just slowing our heart rate? 

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Monday, August 10, 2020

The summer term has officially ended

Author: Louisa Whorrod

The summer term has officially ended, but we will be back soon! Read more about what to expect over the next few months.

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