Acceptance and recovery (Three hours over one session)

This workshop explores the role of acceptance in aiding personal recovery and wellbeing for those in emotional pain.

You will hear a student’s personal story about how acceptance has helped them in times of emotional pain and led them to experience life more fully, without as much struggle and with the vitality of commitment towards doing what matters.

Learning Objectives:

·  To understand what we mean by the terms personal recovery and acceptance

·  To understand what the barriers might be to personal recovery and acceptance

·  To explore strategies that: help with acceptance and help with commitment to your values

As this is an online course, please prepare by:

• Using a notepad/paper and a pen during the session
• Using a PC, tablet or any mobile device to access Zoom via the link in the email. You may need to download the Zoom app
• Using the link 5-10 minutes before the course is due to start to ensure that Zoom is working. Once you log in, you will be admitted into the session
• Reading our Zoom guide below for more information about how to make the most out of the session and for technical support

It is important that all our students complete the course evaluation form in the link sent to them. The tutors will explain how to complete the form during the session. 

The safety of our students and staff is our top priority. Therefore places will be limited and all students will be required to pre-book in advance. Students who have not booked their place will not be able to access the Zoom classroom.

For further information or queries, please contact the College on 01442 864966 or students@newleafcollege.co.uk