Understanding depression

Dates
07/06/202213:30 – 16:30

Venue
Online zoom 2022 Summer

About the course

Depression is more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the psychological, physiological and biological causes of depression and explores practical strategies to help you better manage your depression day to day.

Learning objectives:

  • To understand what depression is.
  • To understand strategies that can be used to make living with depression more manageable.

This course takes place over three hours in one session.

Joining a course

The safety of our students and staff is our top priority. The college strives to provide students with positive experiences and is committed to making the college accessible to all. To help ensure the college provides a safe and welcoming environment, we ask that students read and follow our code of conduct when attending courses.

This course may be delivered online via Zoom or a classroom. Please check the venue at the top of the page for the most accurate location information.

Face-to-face courses

If the course is delivered face-to-face in one of our venues, please check our venues page for travel information and facilities.

Co-production is at the heart of the college and a vital part of our work includes using your feedback to ensure our courses are beneficial for all. Please allow some extra time to provide feedback when planning your journey.

Zoom courses

If the course you would like to join is being delivered through Zoom, and you are new to Zoom, it may help to consider joining our 'getting comfortable with Zoom' workshop or visiting our using Zoom page for resources, videos and Zoom guides. For those needing further digital support or access to equipment, visit our Digital inclusion page.

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net or call 01442 864966.

If you want to go ahead and book other courses, please click on book a Course.