Dates21/09/202213:30 – 16:30
VenueZoom Autumn 2022
About the course
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in your everyday life.
Learning objectives:
· Recognise how self-compassion can enhance wellbeing.
· Learn how to practice self-compassion at home and in your everyday life.
This course takes place over three hours in one session
Joining a course
If the course is delivered face-to-face in one of our venues, please check our venues page for travel information and facilities.
If the course you would like to join is being delivered through Zoom, and you are new to Zoom, it may help to consider joining our 'getting comfortable with Zoom' workshop or visiting our using Zoom page for resources, videos and Zoom guides. For those who need help getting access to equipment to access Zoon, please visit our digital skills and inclusion page.
The safety of our students and staff is our top priority. The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.
Resources:
This course is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net or call 01442 864966.
If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.
Kind Regards,
New Leaf Recovery and Wellbeing College Team
www.newleafcollege.co.uk