Planning for keeping well

Explore what The Wellness Recovery Action Plan (WRAP) is and how it can be used when you are facing challenges which might impact on your wellbeing. In the three-hour course you will discover different ways of creating a WRAP and how you can make your own personal plan outside of this course.

Learning objectives:
  • To understand about the history and evidence of WRAP.
  • To understand how a WRAP can aid and support recovery.
  • To place the WRAP in the wider context of personal recovery.

Hope 

Opportunity 

Control