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Friday, January 3, 2020

Free Me

Author: Helen

Helen shares her recovery journey and how she freed herself from the rope and chain prison she was unknowingly creating.

Categories: Resilience, Wellbeing, Mental health, Recovery, Blog

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Monday, January 20, 2020

Perfect Writings

Author: Penny

Penny shares how writing poetry helps her to destress, gain clarity and improves her wellbeing. Penny also shares the peoem she wrote because she wanted to advocate how thinking more compassionatey and letting go of perfect was the best thing she did for her wellbeing. 

Categories: Resilience, Wellbeing, Mental health, Recovery, Blog

Tags: Emotional, Writing, Acceptance, Stress, Happiness, Courses

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Thursday, January 31, 2019

Going With The Flow

Author: Jason

Jason explores the concept of acceptance through the Chinese parable of Sai Weng Shi Ma, and how this way of thinking has allowed him to go with the flow.

Categories: Resilience, Wellbeing, Blog

Tags: Resilience, Acceptance, Wellbeing, Happiness

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New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

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Opportunity 

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