Welcome to New Leaf Wellbeing College
Free educational courses to help you take better control of your wellbeing
Blog
Monday, January 20, 2020
Author: Penny
Penny shares how writing poetry helps her to destress, gain clarity and improves her wellbeing. Penny also shares the peoem she wrote because she wanted to advocate how thinking more compassionatey and letting go of perfect was the best thing she did for her wellbeing.
Categories: Resilience, Wellbeing, Mental health, Recovery, Blog
Tags: Emotional, Writing, Acceptance, Stress, Happiness, Courses
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Friday, January 3, 2020
Author: Helen
Helen shares her recovery journey and how she freed herself from the rope and chain prison she was unknowingly creating.
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Thursday, January 31, 2019
Author: Jason
Jason explores the concept of acceptance through the Chinese parable of Sai Weng Shi Ma, and how this way of thinking has allowed him to go with the flow.
Categories: Resilience, Wellbeing, Blog
Tags: Resilience, Acceptance, Wellbeing, Happiness
New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.
"Really useful and helpful; great tutors with a good knowledge of the subject who included us all in discussions."
"A prescription for happiness."
"I highly recommend all of these courses and have found them so helpful during my recovery. I have also met some fantastic people!"
"Useful information imparted and the realisation I am not alone."
"The course was exceptionally comprehensive, stimulating and encouraging."
"Invaluable help to understand yourself. I would recommend New Leaf Wellbeing College to anyone."