Welcome to New Leaf Wellbeing College
Free educational courses to help you take better control of your wellbeing
Blog
Wednesday, June 5, 2019
Author: Jason
Jason discusses what open source learning is and how getting involved in free learning has benefited his wellbeing.
Categories: Advice, Wellbeing, Blog
Tags: Wellbeing, learning, Open, Advice
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Tuesday, October 16, 2018
Author: Shamala
Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.
Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog
Tags: Acceptance, mental health, chronic fatique syndrome, positive
Thursday, May 31, 2018
Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.
Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise
Tuesday, April 10, 2018
With April being Stress Awareness month, Shamala discusses how she manages the stress in her life.
Tags: Stress
Wednesday, February 21, 2018
Volunteering can improve your emotional wellbeing while gaining new skills, before you get involved you should ask yourself a few questions, so you can find your perfect match.
Categories: Advice, Wellbeing, Volunteering, Blog
Tags: Mental, Health, Opportunities, Blogging, Writing, Volunteer
New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.
"Really useful and helpful; great tutors with a good knowledge of the subject who included us all in discussions."
"A prescription for happiness."
"I highly recommend all of these courses and have found them so helpful during my recovery. I have also met some fantastic people!"
"Useful information imparted and the realisation I am not alone."
"The course was exceptionally comprehensive, stimulating and encouraging."
"Invaluable help to understand yourself. I would recommend New Leaf Wellbeing College to anyone."