Blog

Wednesday, June 5, 2019

Wellbeing and Open Learning Initiatives

Author: Jason

Jason discusses what open source learning is and how getting involved in free learning has benefited his wellbeing.

Categories: Advice, Wellbeing, Blog

Tags: Wellbeing, learning, Open, Advice

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Tuesday, October 16, 2018

5 Ways I became more positive

Author: Shamala

Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog

Tags: Acceptance, mental health, chronic fatique syndrome, positive

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Thursday, May 31, 2018

The benefits of a simple walk

Author: Shamala

Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog

Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise

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Tuesday, April 10, 2018

7 Ways to Manage Stress

Author: Shamala

With April being Stress Awareness month, Shamala discusses how she manages the stress in her life.

Categories: Advice, Wellbeing, Blog

Tags: Stress

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Wednesday, February 21, 2018

How to get involved in volunteering

Author: Shamala

Volunteering can improve your emotional wellbeing while gaining new skills, before you get involved you should ask yourself a few questions, so you can find your perfect match.

Categories: Advice, Wellbeing, Volunteering, Blog

Tags: Mental, Health, Opportunities, Blogging, Writing, Volunteer

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New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

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