Blog

Friday, September 18, 2020

Therapy Cat

How my cat helps my wellbeing

Author: Jeanette

Jeanette describes her cuddly cat and the discovery she’s made about how pets can help our wellbeing.

Categories: Mental health, Blog

Tags: mental health, Wellbeing, cats, pets, animals, therapy pets

Read more

Friday, January 3, 2020

Free Me

Author: Helen

Helen shares her recovery journey and how she freed herself from the rope and chain prison she was unknowingly creating.

Categories: Resilience, Wellbeing, Mental health, Recovery, Blog

Tags:

Read more

Monday, October 7, 2019

My Writing Journey

Author: Carrie

Carrie shares how writing has helped her on her way to recovery.

Categories: Wellbeing, Mental health, Blog

Tags: Writing

Read more

Monday, January 20, 2020

Perfect Writings

Author: Penny

Penny shares how writing poetry helps her to destress, gain clarity and improves her wellbeing. Penny also shares the peoem she wrote because she wanted to advocate how thinking more compassionatey and letting go of perfect was the best thing she did for her wellbeing. 

Categories: Resilience, Wellbeing, Mental health, Recovery, Blog

Tags: Emotional, Writing, Acceptance, Stress, Happiness, Courses

Read more

Monday, July 29, 2019

My journey at New Leaf

Author: Lena

Lena discusses how New Leaf Wellbeing College has helped her better manage her wellbeing.

Categories: Wellbeing, Mental health, Volunteering, Recovery, Blog

Tags: Writing, Volunteer, Student, mental health, Wellbeing, Recovery

Read more

RSS
123

New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

Hope 

Opportunity 

Control