Welcome to New Leaf Wellbeing College
Free educational courses to help you take better control of your wellbeing
Blog
Tuesday, October 16, 2018
Author: Shamala
Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.
Categories: Advice, Wellbeing, Mental health, Disability, Recovery
Tags: Acceptance, mental health, chronic fatique syndrome, positive
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Thursday, May 31, 2018
Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.
Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise
Thursday, March 1, 2018
What's University Mental Health Day all about? Let's talk about student mental health and how social media is causing a lack of community in the student culture.
Categories: Wellbeing, Mental health, Disability
Tags: Student, University, Uni Mental Health Day
Wednesday, February 7, 2018
Getting your wellbeing balanced can be tricky, in this post Shamala who has chronic fatigue syndrome shares five ways she tries to improve her emotional and mental wellbeing in her everyday life.
Categories: Advice, Wellbeing, Mental health, Disability
Tags: Emotional, Mental, Health, Chronic fatigue syndrome, Planning
New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.
"Really useful and helpful; great tutors with a good knowledge of the subject who included us all in discussions."
"A prescription for happiness."
"I highly recommend all of these courses and have found them so helpful during my recovery. I have also met some fantastic people!"
"Useful information imparted and the realisation I am not alone."
"The course was exceptionally comprehensive, stimulating and encouraging."
"Invaluable help to understand yourself. I would recommend New Leaf Wellbeing College to anyone."