Welcome to New Leaf Wellbeing College
Free educational courses to help you take better control of your wellbeing
Blog
Monday, July 29, 2019
Author: Lena
Lena discusses how New Leaf Wellbeing College has helped her better manage her wellbeing.
Categories: Wellbeing, Mental health, Volunteering, Recovery, Blog
Tags: Writing, Volunteer, Student, mental health, Wellbeing, Recovery
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Tuesday, October 16, 2018
Author: Shamala
Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.
Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog
Tags: Acceptance, mental health, chronic fatique syndrome, positive
Tuesday, July 3, 2018
Author: Kate Cramer
Kate shares how being resilient for years has taken it's toll on her mental wellbeing and what steps she's taking to aid her recovery.
Categories: Mental health, Recovery, Blog
Tags: Resilience, learning
Tuesday, June 5, 2018
Author: Louisa
Louisa explores the power of positive thinking and how changing her outlook has affected her life.
Categories: Wellbeing, Mental health, Recovery, Blog
Tags: mental health, Wellbeing, Self-preception, positive, thinking, positivity, relationships
Thursday, May 31, 2018
Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.
Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise
New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.
"Really useful and helpful; great tutors with a good knowledge of the subject who included us all in discussions."
"A prescription for happiness."
"I highly recommend all of these courses and have found them so helpful during my recovery. I have also met some fantastic people!"
"Useful information imparted and the realisation I am not alone."
"The course was exceptionally comprehensive, stimulating and encouraging."
"Invaluable help to understand yourself. I would recommend New Leaf Wellbeing College to anyone."