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Wednesday, February 21, 2018

How to get involved in volunteering

Author: Shamala

Volunteering can improve your emotional wellbeing while gaining new skills, before you get involved you should ask yourself a few questions, so you can find your perfect match.

Categories: Advice, Wellbeing, Volunteering, Blog

Tags: Mental, Health, Opportunities, Blogging, Writing, Volunteer

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Wednesday, February 7, 2018

5 Ways to improve your wellbeing

Author: Shamala

Getting your wellbeing balanced can be tricky, in this post Shamala who has chronic fatigue syndrome shares five ways she tries to improve her emotional and mental wellbeing in her everyday life.

Categories: Advice, Wellbeing, Mental health, Disability, Blog

Tags: Emotional, Mental, Health, Chronic fatigue syndrome, Planning

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New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

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