Blog

Thursday, January 31, 2019

Going With The Flow

Author: Jason

Jason explores the concept of acceptance through the Chinese parable of Sai Weng Shi Ma, and how this way of thinking has allowed him to go with the flow.

Categories: Resilience, Wellbeing

Tags: Resilience, Acceptance, Wellbeing, Happiness

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Tuesday, June 5, 2018

The most powerful force in the universe

Author: Louisa

Louisa explores the power of positive thinking and how changing her outlook has affected her life.

Categories: Wellbeing, Mental health, Recovery

Tags: mental health, Wellbeing, Self-preception, positive, thinking, positivity, relationships

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Thursday, May 31, 2018

The benefits of a simple walk

Author: Shamala

Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery

Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise

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Thursday, April 19, 2018

Make your own kind of music…

Author: Natalie

Natalie discusses how we can sometimes have unrealistic expectations of our own recovery and how it's more of a wavy line rather than a straight forward process.

Categories: Wellbeing, Mental health, Recovery, Eating disorders

Tags: Eating disorders, Wellbeing, Recovery, Music

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New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

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