Blog

Tuesday, October 16, 2018

5 Ways I became more positive

Author: Shamala

Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog

Tags: Acceptance, mental health, chronic fatique syndrome, positive

Read more

Thursday, May 31, 2018

The benefits of a simple walk

Author: Shamala

Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog

Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise

Read more

RSS

New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

Hope 

Opportunity 

Control