Blog

Thursday, January 31, 2019

Going With The Flow

Author: Jason

Jason explores the concept of acceptance through the Chinese parable of Sai Weng Shi Ma, and how this way of thinking has allowed him to go with the flow.

Categories: Resilience, Wellbeing

Tags: Resilience, Acceptance, Wellbeing, Happiness

Read more

Tuesday, October 16, 2018

5 Ways I became more positive

Author: Shamala

Shamala discusses how she was abled to become more positive after events in her life caused her to view the world negatively.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery

Tags: Acceptance, mental health, chronic fatique syndrome, positive

Read more

Tuesday, July 3, 2018

Taking a Big Step

Author: Kate Cramer

Kate shares how being resilient for years has taken it's toll on her mental wellbeing and what steps she's taking to aid her recovery.

Categories: Mental health, Recovery

Tags: Resilience, learning

Read more

Tuesday, June 5, 2018

The most powerful force in the universe

Author: Louisa

Louisa explores the power of positive thinking and how changing her outlook has affected her life.

Categories: Wellbeing, Mental health, Recovery

Tags: mental health, Wellbeing, Self-preception, positive, thinking, positivity, relationships

Read more

Thursday, May 31, 2018

The benefits of a simple walk

Author: Shamala

Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery

Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise

Read more

RSS
123

New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

Hope 

Opportunity 

Control