Blog

Friday, September 27, 2019

What recovery means to me

Author: Louisa

Louisa shares her recovery journey, and how the Peer Pathway has helped her forgive herself.

Categories: Wellbeing, Recovery, Blog

Tags: Change, Acceptance, Peer Pathway

Read more

Monday, July 29, 2019

My journey at New Leaf

Author: Lena

Lena discusses how New Leaf Wellbeing College has helped her better manage her wellbeing.

Categories: Wellbeing, Mental health, Volunteering, Recovery, Blog

Tags: Writing, Volunteer, Student, mental health, Wellbeing, Recovery

Read more

Thursday, May 31, 2018

The benefits of a simple walk

Author: Shamala

Shamala discusses the beneficial qualities a walk can have on your wellbeing, as she explains how a short walk started her recovery journey.

Categories: Advice, Wellbeing, Mental health, Disability, Recovery, Blog

Tags: Wellbeing, Walk, walking, benefits, vitamin d, chronic fatique syndrome, exercise

Read more

Wednesday, February 7, 2018

5 Ways to improve your wellbeing

Author: Shamala

Getting your wellbeing balanced can be tricky, in this post Shamala who has chronic fatigue syndrome shares five ways she tries to improve her emotional and mental wellbeing in her everyday life.

Categories: Advice, Wellbeing, Mental health, Disability, Blog

Tags: Emotional, Mental, Health, Chronic fatigue syndrome, Planning

Read more

Wednesday, February 21, 2018

How to get involved in volunteering

Author: Shamala

Volunteering can improve your emotional wellbeing while gaining new skills, before you get involved you should ask yourself a few questions, so you can find your perfect match.

Categories: Advice, Wellbeing, Volunteering, Blog

Tags: Mental, Health, Opportunities, Blogging, Writing, Volunteer

Read more

RSS
123456789

New Leaf College are looking for students to write about their personal experiences with their own wellbeing and/or the college, to share it on the college's blog. If you're interested in blogging for us please send an email to newleaf.wellbeingcollege@hpft.nhs.uk.

Hope 

Opportunity 

Control