﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Thu, 21 May 2026 10:57:10 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>New Leaf College - Resilience</title><link>https://www.newleafcollege.co.uk:443%2fwhat-can-help%2fctl%2fRSS%2fmid%2f863%2fev%2f1%2fCategoryID%2f2%2fCategoryName%2fResilience</link><atom:link href="https://www.newleafcollege.co.uk:443%2fwhat-can-help%2fctl%2fRSS%2fmid%2f863%2fev%2f1%2fCategoryID%2f2%2fCategoryName%2fResilience" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Jonathan and Ken]]></dc:creator><title><![CDATA[Caring and Coping: A Carer’s Story]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/145/Caring-and-Coping-A-Carer%e2%80%99s-Story</link><description><![CDATA[ I began working in mental health through my own experience as a carer from a young age. For the past 15 years, I’ve been co-facilitating  Rethink Mental Illness’ Caring and Coping course , in ...]]></description><pubDate>Wed, 27 Aug 2025 15:00:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/145/Caring-and-Coping-A-Carer%e2%80%99s-Story</guid></item><item><dc:creator><![CDATA[Phill - Chief Finance Officer (HPFT)]]></dc:creator><title><![CDATA[Men's Mental Health Month]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/137/Mens-Mental-Health-Month</link><description><![CDATA[  Phill's Blog  

 As Chief Finance Officer, people might imagine me tucked away in an office, surrounded by spreadsheets, occasionally coming out to talk about budgets or forecasts. I admit, ...]]></description><pubDate>Tue, 19 Nov 2024 12:14:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/137/Mens-Mental-Health-Month</guid></item><item><dc:creator><![CDATA[Paulami - HPFT Mental Health Pharmacist ]]></dc:creator><title><![CDATA[Antidepressants to help personal recovery]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/135/Antidepressants-to-help-personal-recovery</link><description><![CDATA[ Paulami provides some helpful information on how antidepressant medication can help with personal recovery: 

 "It's important to note that antidepressants may not be effective for everyone, and ...]]></description><pubDate>Mon, 29 Apr 2024 15:02:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/135/Antidepressants-to-help-personal-recovery</guid></item><item><dc:creator><![CDATA[Lauren]]></dc:creator><title><![CDATA[Money worries and Mental Health]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/121/Money-worries-and-Mental-Health</link><description><![CDATA[ I’ve learned that mental health and money are linked. Life challenges, physical health and mental health all impact my concentration levels and stress. It's made it difficult to stay at work, it's ...]]></description><pubDate>Thu, 09 Feb 2023 10:55:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/121/Money-worries-and-Mental-Health</guid></item><item><dc:creator><![CDATA[Mollie]]></dc:creator><title><![CDATA[The anti new-years resolution]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/119/The-anti-new-years-resolution</link><description><![CDATA[ I don't have a new year's resolution. I have a new way of thinking. Previously, like so many others, I spent new years eve reflecting on the past year, thinking about my grand goals and feeling a ...]]></description><pubDate>Wed, 04 Jan 2023 18:52:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/119/The-anti-new-years-resolution</guid></item><item><dc:creator><![CDATA[Abigail]]></dc:creator><title><![CDATA[Creating love, hope and joy over Christmas and Hannukah]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/113/Creating-love-hope-and-joy-over-Christmas-and-Hannukah</link><description><![CDATA[ Sometimes the holidays make me feel worse. Christmas is this week. THIS WEEK! I hadn’t quite realised…. Perhaps it’s because this year it lands on a Sunday. Maybe it’s because I have been feeling ...]]></description><pubDate>Wed, 21 Dec 2022 15:07:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/113/Creating-love-hope-and-joy-over-Christmas-and-Hannukah</guid></item><item><dc:creator><![CDATA[Jamie]]></dc:creator><title><![CDATA[Why I choose to disclose my mental health challenges to employers]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/95/Why-I-choose-to-disclose-my-mental-health-challenges-to-employers</link><description><![CDATA[ “When I decided to use Access to Work, my confidence, and job performance, soared. I found it hard accepting that I needed support, and even harder to share this with employers. I feared ...]]></description><pubDate>Wed, 27 Apr 2022 15:53:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/95/Why-I-choose-to-disclose-my-mental-health-challenges-to-employers</guid></item><item><dc:creator><![CDATA[Louisa]]></dc:creator><title><![CDATA[STRESS:]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/94/STRESS</link><description><![CDATA[ When we think of the word stress, it is natural to associate negative thoughts and feelings to it. After all, stress is an adverse state of emotional tension resulting from a demanding circumstance. ...]]></description><pubDate>Fri, 01 Apr 2022 15:15:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/94/STRESS</guid></item><item><dc:creator><![CDATA[Pamela]]></dc:creator><title><![CDATA[The Catch22 dilemma]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/92/The-Catch22-dilemma</link><description><![CDATA[ Most people will know someone with an eating disorder. Even if they don’t know it. Even if they have been told. When they think eating disorder, they think anorexia and bulimia. They never suspect ...]]></description><pubDate>Mon, 28 Feb 2022 23:04:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/92/The-Catch22-dilemma</guid></item><item><dc:creator><![CDATA[Site Administrator]]></dc:creator><title><![CDATA[How I learned how to harness social media for my recovery.]]></title><link>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/83/How-I-learned-how-to-harness-social-media-for-my-recovery</link><description><![CDATA[ About the interview: 

 Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share information online and create a ...]]></description><pubDate>Mon, 08 Nov 2021 09:00:00 GMT</pubDate><guid>https://www.newleafcollege.co.uk/what-can-help/ArtMID/863/ArticleID/83/How-I-learned-how-to-harness-social-media-for-my-recovery</guid></item></channel></rss>