Understanding stress

Start date
12/03/201818:00 – 21:00

Venue
Hemel Hempstead - South Hill Centre
South Hill Centre
Cemetary Hill
HEMEL HEMPSTEAD
HP1 1JF

3 hours over 1 session 6pm-9pm

In today’s fast paced and demanding world stress is becoming more and more prevalent. This short course will increase your awareness of the effects of stress and gives you the key knowledge you need to understand the impact it has on our emotional and physical wellbeing. You will explore practical ways to reduce and manage stress in your day to day routines.

Booking Closed

This course is now fully booked.

Please keep checking our website for updates and future courses.

If you require any further assistance, please contact us on 01442 864966 or at students@newleafcollege.co.uk

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

Trefoil House | Red Lion Lane | Hemel Hempstead | HP3 9TE

www.newleafcollege.co.uk

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