Welcome to New Leaf Recovery and Wellbeing College
This journal includes tools and ways of supporting your wellbeing and personal mental health recovery.
You can use this journal to:
- Get a sense of what personal mental health recovery is and how it helps your wellbeing
- Learn about tools that can help your wellbeing and recovery
- Reflect on where you are now, where you want to be and how to get there
- Inspire you, encourage your creativity and help you problem-solve