Blog, Self-acceptance, Self-care
My Journey as a Mental Health Pharmacist
Dimple - Pharmacist
In this blog, a pharmacist shares their lived experience of PMDD (Premenstrual Dysphoric Disorder), and their journey of recovery. Read their story and join the conversation on awareness and hope.
.png)
Resource, Resilience, Self-care
Jonathan and Ken
In this blog, Jonathan from Rethink Mental Illness shares how the Caring and Coping course supports carers with increasing knowledge, confidence, and connection. Hear Ken’s moving story of finding hope, setting boundaries, and realising he’s not alone in his caring journey.
1.png)
Blog, Resource
Preparing for Interviews with Confidence and Hope
Dora
In this post, Dora, an experienced recruiter and College student, shares some practical ways to help you prepare for interviews and present yourself positively, whatever challenges you’ve faced along the way.
.png)
Blog, Writing for wellbeing, Creativity for wellbeing, Self-acceptance, Nature and wellbeing
Louisa
In celebration of World Poetry Day, we explore how words can heal, inspire, and transform, and are thrilled to present a collection of nine powerful and heartfelt poems written by students. Dive into each piece and feel the passion and resilience behind every line.
Blog, Self-care
Maddie
A heartfelt personal story about how spring cleaning played a big part in one person's mental health recovery journey. Discover how creating a clean and organised environment helped boost mood, reduce stress, and build confidence. Plus, get practical tips for your own spring cleaning routine.
Blog, Resilience, Men's health
Reducing stigma and starting important conversations around mental health for men
Phill - Chief Finance Officer (HPFT)
Follow Phill's story and advice for men. Download a copy of the three-page document listing national and local services specifically helping men to reduce the stigma and start important conversations about their mental health.
1.png)
Blog, Keeping active and physical exercise, Self-care
How making it a part of your holistic approach to mental health and wellbeing will benefit you.
Louisa
When considering techniques to improve mental health, New Leaf Recovery and Wellbeing College recommends that individuals take a holistic approach and utilise practical tools to support positive changes. Read the blog to find out why and how you can incorprate movement into your everyday life.
Blog, Interview, Resilience, Self-care
Paulami - HPFT Mental Health Pharmacist
Paulami, Mental Health Pharmacist, provides some helpful information on how antidepressant medication can help with personal
recovery.