Course nameUnderstanding stress
VenueSt AlbansDagnall Street Baptist Church1 Cross StreetST ALBANSAL3 5EE
Understanding stress (3 hours over 1 session) Monday 17th December 12pm-3pm
Stress is a reaction that is becoming more prevalent in today’s fast paced society. This short course will increase your knowledge of what the effects of stress are on you psychologically and physiologically. You’ll also explore the practical ways to reduce and manage the stress in your life.
· To understand what stress is and what are the common causes and signs of stress.
· To become aware of coping strategies for stress and how students can apply them to their own lives.
This course is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at email@example.com or call 01442 864966.
If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.
New Leaf College Team
Tel: 01442 864966
1st Floor, Building 14, BRE, Bucknalls Lane, Watford, WD25 9XX
Back to course list
Back to homepage