Course Details

Course name
Understanding anxiety

Start date

Hemel Hempstead
South Hill Centre
Cemetary Hill

Understanding anxiety  (3 hours over 1 session) Thursday 13th December 2pm-5pm

Experiencing anxiety is normal for daily living, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.

Learning objectives:

· To understand what anxiety is.

· To understand what methods can be used.






Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

1st Floor, Building 14, BRE, Bucknalls Lane, Watford, WD25 9XX

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