Dates06/03/202410:00 – 13:00
VenueOnline Zoom Spring 2024New Leaf College
About the course
Experiencing anxiety is normal for daily living, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.
Learning objectives:
· To understand what anxiety is.
· To understand what methods can be used to make living with anxiety more manageable.
This course takes place over three hours in one session
We teach our courses in a classroom or online. You can find the venues at https://www.newleafcollege.co.uk/Courses/Venues .
Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our how to use guide at https://www.newleafcollege.co.uk/how-to-use-zoom
We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.
This course is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net or call 01442 864966.
If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.
Kind Regards,
New Leaf College Team
Tel: 01442 864966
www.newleafcollege.co.uk