We recognise that people are expert in their own wellbeing and recovery. Our FREE wellbeing courses help people over the age of 18 in Hertfordshire to better manage their wellbeing. People with mental and/or physical health challenges help to create and deliver our courses. Our courses are produced with a focus on mental health recovery and help to increase knowledge, skills and promote self-management. Our courses are taught in a friendly and relaxed environment and allow people to connect. You can find out more about recovery, recovery colleges and co-production on our about recovery page.
The core principles of the College are:
- Partnership and co-production
- Educational: encouraging self-management
- Strengths-based and person-centred
- For everyone: people with health challenges, their relatives/carers, and staff
- Helps people identify and reach their own goals.
The College aims to foster hope, optimism and control, enabling people to strengthen and self-manage their mental health and recovery.
College Objectives are to:
- Co-produce all aspects of the College
- Provide a safe place to learn new skills and expand on existing ones through connectedness with others.
- Provide an environment that enables creative thinking of all.
- Maintain performance and quality by providing an ethos of reflection and ensuring learning for all.
About recovery