Dates16/04/202410:00 – 12:0023/04/202410:00 – 12:0030/04/202410:00 – 12:00
VenueHemel Hempstead - St Paul'sSt Paul'sSlippers HillHEMEL HEMPSTEADHP2 5XY
About the course
Assertiveness is an important skill in life. It enables us to express our needs to others and assert important boundaries and make choices in our lives. This three-session course explores different communication styles and gives you an opportunity to think about how you commonly communicate and how this is working for you. There is a practical focus with the opportunity to try out assertiveness skills in a friendly and supportive environment.
Learning Objectives:
• To understand what assertiveness is - and what it is not - and to think about your own communication style
• To understand when you might choose to be assertive
• To learn and practise some assertiveness tools
This workshop is made up of three sessions of two hours.
We teach our courses in a classroom or online. You can find the venues at https://www.newleafcollege.co.uk/Courses/Venues .
Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our how to use guide at https://www.newleafcollege.co.uk/how-to-use-zoom
We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.
This seminar is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net or call 01442 864966.
If you want to go ahead and book other courses, please click on book a Course.