About the Course

Your journey to recovery.

Recovery is a personal journey; this course discusses how to build a meaningful life after receiving a diagnosis. Learn about techniques you can try to manage your own mental and physical wellbeing better.

Learning objectives:

•  To understand how professionals diagnose and how differently diagnoses can be experienced

•  To understand recovery beyond diagnosis as a journey

•  To learn how hope, empowerment, connectedness, self-identity, and building a meaningful life are part of the recovery journey

This course takes place over three hours in one session