About the session

This session explores the role of acceptance in aiding recovery and mental wellbeing for those in pain.

You will hear a student’s personal story and how acceptance has helped them in times of pain, and how it supports on-going recovery.

Learning objectives:

•  To understand what we mean by the term ‘acceptance’

•  To understand how it can help our wellbeing when we live with pain

•  To learn some practices to help us cultivate acceptance

This session takes place over one hour in one session. If you have any specific learning requirements, please contact the College in advance to discuss available support