About the course

During this course you will gain some understanding of how emotional intelligence is a skill that can help you to further access how you experience both your internal and external world and build upon your ability to communicate this to others.

Learning objectives:

·  To gain an understanding of what emotions are and how to recognise them

·  To explore how communicating emotions effectively can support mental wellbeing

This Course takes place over three hours in one session.

Important Information – please read before attending our courses

• If you have any specific learning requirements, please contact the College in advance of any course you book to discuss available support.
• The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.
• We teach our courses in a classroom or online. You can find the venue locations on the venues page, including travel information and facilities.
• Classes online are via the Zoom online platform. If you are still getting familiar with Zoom visit our using Zoom page.
• If you need help with access to IT equipment visit our digital skills and inclusion page.

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