Course nameFive steps to wellbeing
VenueWatfordWellspring Church Centre1 Wellspring WayWATFORDWD17 2AH
Five steps to wellbeing (3 hours over 1 session) Thursday 21st March 1pm-4pm
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, discover what steps can be taken for when you’re not feeling okay.
· To understand what the five ways to wellbeing are and how you can add them into your daily life.
· To understand the psychological and physiological workings of how the five ways can improve your wellbeing.
There is no parking at this venue however Intu shopping centre is nearby. If you have a blue badge please contact us.
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Welcome to NewLeaf Wellbeing College
Free educational courses to help you take better control of your wellbeing