Course Details

Course name
Understanding depression

Start date

Hemel Hempstead - St Paul's
St Paul's
Slippers Hill

Understanding depression  (3 hours over 1 session) Thursday 14th March 1pm-4pm

Depression is often more than feeling unhappy or sad, and it can affect different aspects in your life. This course helps you understand the psychological, physiological and biological causes of depression, which exploring effective strategies for each of the triggers can help you better manage your depression.

Learning objectives:

· To understand what depression is.

· To understand what methods can be used to make living with depression more manageable.














Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966

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