Thinking Holistically about Wellbeing and Wellness seminar

17/11/202114:00 – 14:45

online Zoom Autumn 2021
tel: 01442864966

Thinking Holistically about Wellbeing and Wellness seminar (A forty-five minutes session)

This 45-minute session gives an opportunity for participants to think about the positive benefits of thinking broadly when considering routes to recovery, and how a focus on wellness rather than ill-health may be of benefit. This session will consider how making changes in one area might have more surprising positive benefits elsewhere, and how we all have the potential to influence our own wellbeing. It will offer insights from someone with lived experience about how these ideas help them and will give some practical ideas about how you might make a start to think more holistically about your wellbeing.

Course objectives:

·  To discover personal recovery and how differing routes help maintain wellbeing

·  To focus on ‘wellness’ rather than illness and how it helps the whole person

As this is an online course, please prepare by:

  • Using a notepad/paper and a pen during the session
  • Using a PC, tablet or any mobile device to access Zoom via the link in the email. You may need to download the Zoom app
  • Using the link 5-10 minutes before the course is due to start to ensure that Zoom is working. Once you log in, you will be admitted into the session
  • Reading our Zoom Webinar guide below for more information about how to make the most out of the session and for technical support:

    Please note that this is different from Zoom meetings.

All students who book onto this seinar are expected to participate in any activities, discussions and games (if any) to ensure everyone gets the most out of the session.

For everyone’s safety, please ensure your display name on Zoom matches the name used to register for the course. You can watch this video on how to change your on your PC, tablet or mobile device ahead of the course. Tutors are unable to accept anyone on the course whose name does not match the list of attendees and for ease of access, we would advise all students to do this before the course is due to start.

It is important that all our students complete the course evaluation form in the link sent to them. The tutors will explain how to complete the form during the session. 

The safety of our students and staff is our top priority. Therefore places will be limited and all students will be required to pre-book in advance. Students who have not booked their place will not be able to access the zoom classroom.

For further information or queries, please contact the College on 01442 864966 or

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