Dates06/12/202319:00 – 20:00
VenueOnline Autumn 2023New Leaf
About the course
This evening session will introduce you to what anxiety is. You will begin to learn some strategies to self-manage your anxiety to support your personal recovery.
Learning objectives:
This course takes place over one hour in one session.
We teach our courses in a classroom or online. You can find the venues at https://www.newleafcollege.co.uk/Courses/Venues
Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our how to use guide at https://www.newleafcollege.co.uk/how-to-use-zoom
We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.
This course is now fully booked.
If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net or call 01442 864966.
If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.