About the session

This session explores the role of acceptance in aiding recovery and mental wellbeing for those in pain.

You will hear a student’s personal story and how acceptance has helped them in times of pain, and how it supports on-going recovery.

Learning objectives:

•  To understand what we mean by the term ‘acceptance’

•  To understand how it can help our wellbeing when we live with pain

•  To learn some practices to help us cultivate acceptance

This session takes place over one hour in one session.