Music for mental wellbeing

This course will help you discover the science of how music affects mental health, and learn how you can use music listening to support your wellbeing.

Learning objectives:

• To gain an understanding of the relationship between music and wellbeing
• To learn some tools for using music listening to aid in wellbeing

This course takes place over three hours in one session.

Important Information – please read before attending our courses

• If you have any specific learning requirements, please contact the College in advance of any course you book to discuss available support.
• The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.
• We teach our courses in a classroom or online. You can find the venue locations on the venues page, including travel information and facilities.
• Classes online are via the Zoom online platform. If you are still getting familiar with Zoom visit our using Zoom page.
• If you need help with access to IT equipment visit our digital skills and inclusion page.