Understanding depression

Dates
15/11/202209:30 – 12:30

Venue
Hemel Hempstead - South Hill Centre
South Hill Centre
Cemetary Hill
HEMEL HEMPSTEAD
HP1 1JF

Understanding depression

Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the  psychological, physiological and biological causes of depression and explores effective strategies for each of the triggers to help you better manage your depression.

Learning objectives:

· To understand what depression is.

· To understand what methods can be used to make living with depression more manageable.

This course takes place over three over one session 

Face-to-face courses

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