Understanding depression

Dates
15/11/202209:30 – 12:30

Venue
Hemel Hempstead - South Hill Centre
South Hill Centre
Cemetary Hill
HEMEL HEMPSTEAD
HP1 1JF

About the course

 

Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the  psychological, physiological and biological causes of depression and explores effective strategies for each of the triggers to help you better manage your depression.

Learning objectives:

· To understand what depression is.

· To understand what methods can be used to make living with depression more manageable.

This course takes place over three over one session 

Joining a course

If the course is delivered face-to-face in one of our venues, please check our venues page for travel information and facilities.

If the course you would like to join is being delivered through Zoom, and you are new to Zoom, it may help to consider joining our 'getting comfortable with Zoom' workshop or visiting our using Zoom page for resources, videos and Zoom guides. For those who need help getting access to equipment to access Zoon, please visit our digital skills and inclusion page.

The safety of our students and staff is our top priority. The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.

Resources:

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at newleaf.wellbeingcollege@nhs.net.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk