Course Details

Course name
Planning for keeping well

Start date

The Healthy Hub
Stevenage Arts and Leisure Centre
Lytton Way

Planning for keeping well (3 hours over 1 session)

Explore what The Wellness Recovery Action Plan (WRAP) is and how it can be used when you are facing challenges which might impact on your wellbeing. In the three-hour course you will discover different ways of creating a WRAP and how you can make your own personal plan outside of the course.


Learning objectives:

· To understand about the history and evidence of WRAP.

· To understand how a WRAP can aid and support recovery.

· To place the WRAP in the wider context of personal recovery.

This venue is close to town centre car parks and transport links but there is no parking on site.

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