This two day course was co-produced by women, for women.
Exploring the journey of a woman from puberty to menopause, this course explores the physical and emotional up’s and down’s of life from the perspective of cisgender women (women assigned female at birth).
- To explore ways to navigate life, while making the most of opportunities, generating hope and taking control.
- To gain knowledge about typical health conditions and screening available to women.
- To discuss and challenge stereotypes about gender roles and expectations and explore ways to maintain a healthy balance in our lives.
This course takes place over six hours in two sessions.