About the course

Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share information online and create a sense of community and belonging. This workshop will help you understand the role social media plays in facilitating or hindering your recovery and wellbeing. You will hear a student’s personal story and experiences.

Learning Objectives:

• Develop an understanding of our relationship with social media;
• Explore the impact of social media on our psychological wellbeing; 
• Understand the biopsychosocial explanations for social media and use; 
• Learn practical and emotional coping strategies for developing a positive relationship with social media;
• Create a social media wellbeing plan.

This course takes place over three hours in one session.

Joining a course