This is a great introductory course for students who are new to the College and want to discover ways to improve their emotional and mental wellbeing. You’ll gain a better understanding of what aspects make up wellbeing and discover how learning can have a positive effect on your wellbeing.

Learning objectives:

• To understand how learning can help wellbeing
• To identify ways of improving your own wellbeing through learning

This course takes place over three hours in one session.

We teach our courses in a classroom or online. You can find the venues' locations on the venues page, including travel information and facilities.

Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our using Zoom page for resources, videos and Zoom guides. 

We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.

The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.

Using ZoomVenuesCode of conductDigital inclusion