This is a great introductory course for students who are new to the College and want to discover ways to improve their emotional and mental wellbeing. You’ll gain a better understanding of what aspects make up wellbeing and discover how learning can have a positive effect on your wellbeing.
Learning objectives:
- To understand how learning can help wellbeing
- To identify ways of improving your own wellbeing through learning
This course takes place over three hours in one session.