Free course about finding opportunities to improve wellbeing

About the course

A wise man will make more opportunities than he finds.’ - Sir Francis Bacon

Discover how finding new opportunities and taking risks can help you on your journey to recovery. Come away from the course with new ways to create and pursue opportunities in your life.

Learning objectives:

To gain an understanding of what opportunity means in relation to recovery.
To learn how to gain control and use opportunity on your journey to maintaining your mental wellbeing.

This course takes place over three hours in one session.

Booking a course

We teach our courses in a classroom or online. You can find the venues' locations on the venues page, including travel information and facilities.

Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our using Zoom page for resources, videos and Zoom guides.

We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.

The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.

Using Zoom Getting comfortable with Zoom Venues Code of conduct Digital inclusion

I like that this course talks about identity and how that plays into what opportunities I can access. Thoroughly recommended.

This course was inspiring and has helped me to think about ways in which I can move forward in my recovery through taking more risks.

I wasn't really sure this course was for me as I thought I was already pretty motivated, but the course taught me new ways of thinking and achieving my goals, which was a great surprise!

Further help and support

If you want some help to book this course, or would like to put your name down for a course that's not currently running, please get in touch with us.

Please contact us

or give us a call on:

01442 864 966

Upcoming course dates

We are not running this course this term.

No upcoming dates?

Our courses are regularly reviewed and may not appear available every term. If you've just missed the last session or you're waiting for a new release, you can still register your interest in this course. The more interest we receive the greater the chance of the course returning!

About recovery

What does personal recovery mean, and why is it so important?

Read about recovery, why it’s important and how a recovery college can help you with your mental wellbeing.

Be inspired and find hope!

Read inspiring personal recovery stories and discover informative newsletters, articles and college updates about building opportunities.

Explore more